• Kids Martial Arts

    Give your child the gift of confidence, leadership, respect, focus, and discipline with our Kids Martial Arts classes. All while teaching them the important skill of self-defense.

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  • Adults Martial Arts

    These energetic classes combine Traditional martial arts instruction with fitness for health framed in a fun, supportive, and challenging training environment!

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  • Brazilian Jiu-Jitsu

    Learn the exciting techniques of Brazilian Jiu-Jitsu for Combatives Self Defense Training as well as Tournament Preparation for getting in shape with Strength and Fitness Conditioning Training.

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  • Circuit Training

    Our circuit training classes are designed to get you into shape in a fun, energetic environment, using fighting based movement. You'll move quickly from one exercise to the next, and even learn basic self defense!

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    • Best of Madison 2018 - Bronze Winner

    • WI-MAFC: Realize Your Full Potential!

      Our goal at the Wisconsin Martial Arts and Fitness Center (WI-MAFC) is to help each of our students realize their full potential through martial art and fitness training. This program is designed to challenge, motivate, and inspire students to become the best, well-rounded human beings they can be. We set very high, yet attainable standards at our school.  Ultimately, we recognize that it is more important for someone to be their best rather than to be the best in any regard. Our program is designed to meet the needs of almost any student and can be modified to serve a wide range of physical, intellectual, and social abilities.

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    • Latest news:

    • April Judo Seminar!

      April 14, 2019 | Fitchburg News North West
      April Judo Seminar!

      All students are welcome to join us at our NORTH location on Saturday (4/20) from 11am to 1pm for our Judo seminar! This is open to all students of all ages and experience levels! Participating students, please come wearing your BJJ uniform and WHITE belt.  If you're an active member in Judo, come wearing your BJJ uniform and respective Judo color belt. We look forward to seeing you on the mat for this awesome opportunity!

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      BJJ Seminar on March 2nd!

      February 16, 2019 | Fitchburg News North West
      BJJ Seminar on March 2nd!

      Come join us at WI-MAFC North for another seminar with iQ Jiu Jitsu's Professor Jared Jessup! The theme for this seminar is "Side Control Mastery"! We look forward to seeing everyone on the mat!

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    • Featured testimonial:

    • Testimonial from Capitol Centre Apartments!

      November 29, 2018 | Fullwidth Testimonial
      Testimonial from Capitol Centre Apartments!

      In early November, Instructor Dean and members of the adaptive martial arts class gave a demonstration to the staff and tenets of Capitol Centre Apartments.  Maggie Brozek, the Service Coordinator took the time to write us this thoughtful letter. Thank you, Maggie!  We appreciate your kind words, and look forward to 2019!

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