• Kids Martial Arts

    Give your child the gift of confidence, leadership, respect, focus, and discipline with our Kids Martial Arts classes. All while teaching them the important skill of self-defense.

    Read more

  • Adults Martial Arts

    These energetic classes combine Traditional martial arts instruction with fitness for health framed in a fun, supportive, and challenging training environment!

    Read more

  • Brazilian Jiu-Jitsu

    Learn the exciting techniques of Brazilian Jiu-Jitsu for Combatives Self Defense Training as well as Tournament Preparation for getting in shape with Strength and Fitness Conditioning Training.

    Read more

  • Circuit Training

    Our circuit training classes are designed to get you into shape in a fun, energetic environment, using fighting based movement. You'll move quickly from one exercise to the next, and even learn basic self defense!

    Read more

/
    • Best of Madison 2018 - Bronze Winner

    • WI-MAFC: Realize Your Full Potential!

      Our goal at the Wisconsin Martial Arts and Fitness Center (WI-MAFC) is to help each of our students realize their full potential through martial art and fitness training. This program is designed to challenge, motivate, and inspire students to become the best, well-rounded human beings they can be. We set very high, yet attainable standards at our school.  Ultimately, we recognize that it is more important for someone to be their best rather than to be the best in any regard. Our program is designed to meet the needs of almost any student and can be modified to serve a wide range of physical, intellectual, and social abilities.

      Learn more

    • Latest news:

    • BJJ Promotions and Lessons - Moving Forward!

      December 14, 2018 | News North

      This past weekend our kids and adults had another awesome BJJ seminar with Professor Jessup! Not only did we learn valuable defensive strategies against submissions, we learned more about a video he, and Professor Eli Knight worked on called "The Bladed Grappler 2". This video is a continuation of the same series exploring that explores topic of knife defense from the ground.  Interested in learning more about this series? Check out the link here! Also, not only did we [...]

      Read more

      Black Friday Sale!

      November 21, 2018 | Fitchburg News North West
      Black Friday Sale!

      Come visit us at our West and North locations for deals on uniforms and sparring gear!

      Read more

    • Featured testimonial:

    • Testimonial from Capitol Centre Apartments!

      November 29, 2018 | Fullwidth Testimonial
      Testimonial from Capitol Centre Apartments!

      In early November, Instructor Dean and members of the adaptive martial arts class gave a demonstration to the staff and tenets of Capitol Centre Apartments.  Maggie Brozek, the Service Coordinator took the time to write us this thoughtful letter. Thank you, Maggie!  We appreciate your kind words, and look forward to 2019!

      Read more