• Class Schedules

    1 Nov 2018 | Fullwidth

    This page outlines the weekly schedules for both WI-MAFC North and WI-MAFC West.  Looking for events?  Click here to see our Events Calendar!607 N Sherman Ave. Madison, WI 537046714 A Odana Rd. Madison, WI 53719

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    Read our full story here!  https://www.nbc15.com/content/news/Local-partnership-teaches-kids-martial-arts-540499361.htmlAt WI-MAFC we take pride in our community, and are always looking to give back. Our 8-week summer programs with the Goodman Center and the Boys & Girls Club provide kids with fundamentals from our self defense and character development programs. During these programs kids learn: Non-percussive self defense effective de-escalation [...]

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    Photo gallery of our 2017 Skills Tournament held on Sept 30th, 2017!

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    Photos from our 2017 WI-MAFC spring tournament! 

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    Tournament Participants and Parents, Here are some tournament protocols, rules, and tips to help everyone involved have a very successful and safe event!  I. General Rules: Be early Wear clean uniforms, must have patch, proper equipment Make sure all equipment has the owner's name on it Tournaments last about 8 hours- plan accordingly. Please attend all Fight Nights and Open Gyms to practice!! See instructors for private lessons- there is a small charge but it’s worth it!  [...]

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    Since 1925, millions of practitioners have dedicated their lives to developing the most effective system of self-defense the world has ever known. Today, Brazilian Jiu-Jitsu training stands alone in its ability to empower anyone – regardless of age, gender, or athletic ability – using time-tested techniques and teaching methods perfected over the last century. Learn the exciting techniques of Brazilian Jiu-Jitsu for Combatives Self Defense Training as well as Tournament [...]

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    16 Jan 2017 | Uncategorized

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    Safety Equipment Required: dipped foam headgear, gloves, and foot protectors, mouth guard, groin protector (men) Optional: chest protector, shin guards, face shield   Match Guidelines Matches are regulated by a center referee, two corner judges, a timekeeper, and a scorekeeper. The center referee has final discretion in all decisions. Matches end when one competitor scores five points or the time limit expires. Matches have a two minute time limit, after which the competitor with the [...]

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    Fight Night

    29 Apr 2016 | Services

    Friday nights are all application at WI-MAFC. Our Fight Night classes are structured around sparring and grappling, with some drilling and instruction, but primarily matching. Everyone (even the instructors!) fights one-on-one in 2 minute rotations, with plenty of fitness in between. Fight Night is the most high-intensity class of the week- you will sweat, a lot! Students should come ready for battle*, wear their heavyweight uniforms, and have sparring gear to attend. point sparring offensive [...]

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    Adaptive Classes

    28 Apr 2016 | Services
    Adaptive Classes

    At the Wisconsin Martial Arts and Fitness Center, we pride ourselves on our inclusiveness and the diversity of our students. Have you ever wanted to try martial arts, but did not think you would be able to because of a physical or intellectual handicap? Now is your chance to prove yourself wrong! Our school runs an adaptive program that modifies our curriculum to fit almost any person’s abilities. You will train in traditional martial arts which includes kicking, blocking, and striking, [...]

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