• We offer a comprehensive martial arts and fitness system here at WI-MAFC. Providing professional instruction for children, teens, and adults- with options for bilingual English/Spanish classes and adaptive classes for the physically or mentally disabled- our schools are open up to six days a week teaching traditional martial arts, self-defense, joint manipulation, tumbling and acrobatics, weaponry, circuit training, sparring, grappling, weapon fighting, and more!

  • Men and women, ages 14 and up, have access to our full WI-MAFC curriculum. With material ranging from basic to advanced, and rank progressing from White to 7th Degree Black Belt, our adult students will never stop learning and improving. Teens and adults are able to participate in training that younger people are not, such as submission grappling, armored weapon fighting, martial arts instruction, and a more expansive traditional curriculum.

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  • Children as young as 3 can begin their training at WI-MAFC. Little Tigers (ages 3-8) practice a system of martial arts and fitness that emphasizes safety, discipline and attentive listening, along with a simplified traditional curriculum and basic application. Juniors (ages 9-13) learn a broader, more detailed range of material and are responsible for other character development components, such as teamwork, leadership, anti-bullying training, and sometimes assistant martial arts instructing. Both Little Tigers and Juniors have the potential to earn their Junior Black Belt at WI-MAFC.

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  • Our self-defense and fitness classes are open both to the public and to our regular teen and adult students. In 45 minutes to an hour, you will complete dozens of muscle-targeting circuit exercises for 1 minute at a time, with 15 second breaks in between. This workout system was designed by professional personal trainers to challenge each particpant at their own level. Also, WI-MAFC offers a fitness tracking program, in which participants can set fitness, health, and nutrition goals and record their progress through monthly fitness tests and weight and BMI measurements.

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  • Specialty Classes (not all classes available at all schools):

  • The Wisconsin Martial Arts and Fitness Center offers traditional martial art and fitness training in English/Spanish.

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  • Our school runs an adaptive program that modifies our curriculum to fit almost any person’s abilities!

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  • Sport application of weaponry! We train with different kinds and combinations of bamboo weapons. 

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  • A night soley focused on Sparring and Grappling! Hone the skills you learned during the week in actual application.

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